Well I startedB210K this evening and I must admit I was a bit apprehensive. I graduated on Friday and I haven’t run since. I was worried that I was going to get lazy. Decided to go out this evening just as a rain shower was finishing. The music is just as bad as the c25k podcasts. I found the voice in my ear a bit more abrupt but then I figured I had to be weaned off Laura at some point. I found the pace a bit faster but I tried to maintain a pace that I was comfortable with. The end of the first10 minutes crept up on me but the 1 minute rest seemed to be about 10 seconds but I plodded on regardless. As per usual I hadn’t planned my run very well and in my final 10 minutes I went around the block past my house so that I was further away from home but the end of the fourth running phase so as I felt able to continue, I continued to run and did 15 minutes for the fourth running block followed by the 5 minute cool down. Five minutes into the fourth block of running, the heavens opened and I got soaked through but it felt great. I was like a big kid out in the rain. I measured my distance afterwards using geodistance and apparently I ran 6.8k! I can’t believe I have added almost two k since graduating last Friday. Bring on run 2!
B210K- first run: Well I startedB210K this... - Couch to 5K
B210K- first run
Written by
ShaneM
Graduate
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3 Replies
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AnnaDJGraduate
Yay well done you. I love running in the rain. Like you say it brings out the big kid in us
doggymumGraduate
Well done! Fab distance too
PelephantGraduate
Well done. Do keep us updated as to how you are getting on. I'm thinking of graduating upto the B210k when I finished C25K. Note I said WHEN!
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