Well, on completing the programme I wondered what to do next. I decided I would pluck up the courage and start running outside. My first run was difficult as I think I ran too fast and only managed 25 minutes and nearly had a heart attack! I learned from this and my 2nd run was great, 30 minutes and about 3 miles (must clock this when I get my iphone fixed!) As a reward from my lovely hubby I got a fancy holder/strap thingy for my ipod so I no longer have to tuck it in my bra! I must say it's nice to see rabbits and foxes when out running instead of a screen full of numbers. (not great avoiding dog poo though)
Treadmill to great outdoors, I finally plucked... - Couch to 5K
Treadmill to great outdoors, I finally plucked up the courage!
clairestantonGraduate
Written by
clairestanton
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
VivwestieGraduate
Well done for completing the programme and to taking it outside. I often think that runners and walkers see a different world. Do you think it's harder running outside on differing terrains to the treadmill?
Not what you're looking for?
You may also like...
I Can't Pluck up the Courage to do Parkrun
to Hubby last night to make me go this morning and I still didn't get there but went hill running...
Treadmill v the great outdoors
came on I thought oh great here we go, then it was over. The stats were on the screen and it...
Treadmill or the Great Outdoors?
speed of your running - I think I would find it more tempting to have a little break or run too...
From Treadmill to the Great Outdoors?
to face my fear and just run outside. Well I went for my first outdoor run and had to fall back all...
Going from treadmill to great outdoors.
by treadmill. I really want to do my 1st outdoor run but just can't get myself to do it for 1st...