Did final run of week 4 today but it was hard work. I hadn't run since Monday as being back at work after sch hols got in the way. Had planned to run before work but then husband's car broke down and he had to take mine leaving me to walk which meant I lost that extra 40 mins that meant I could fit in a run before school. I was bit unsure about how it would go but despite being tired and glad when it ended I kept up with Laura's instructions and didn't give up. It really is a mind game.
Week 4 complete: Did final run of week 4 today... - Couch to 5K
Week 4 complete
Written by
nellmc
Graduate
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