The first 15 minutes were tough and my whole body felt really stiff. Then something clicked and the rest was ok. It was also hot again.
I tried another new route, which I really liked. I might even be able to run this way when it gets dark. It felt much safer than my other route in the town centre.
So there you have it Week 9 run 2 done!
*One* more left :). Never thought I'd be here!
One of my tips for getting through each week is to spend 5 or 10 minutes reading some blogs before you head out on each run. I found reading everyone else's experiences really helped me. Oh, and don't forget to blog about your experience afterwards!
4.7 km9.4 km/h 6:22 mins/km 0:30:00 420.5
Bit slower than my last run but still ok. For my final run I'm going to try my local Parkrun route tomorrow. Then I plan on going along to the real Parkrun on Saturday morning for my first postgraduate run.