Fed up it's been a week: hi All Aim glad you... - Couch to 5K

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Fed up it's been a week

Ballanty profile image
BallantyGraduate
2 Replies

hi All

Aim glad you are all running reading your blogs are cheering me up but it's been a week and half and still in pain and can not run but I can now put weight on my foot dreaming of the days when I can get out there to run problely when winter comes keep going all of you

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Ballanty profile image
Ballanty
Graduate
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sfb350 profile image
sfb350Graduate

I sympathise - I've had to take a week off (so far) due to pain in my knee and hip. I've found it's the actual impact that hurts and I can use a cross-trainer without pain - would that work for you ?

Hope you heal quickly - it's very frustrating when you're Out of Order !

DeliaItaly profile image
DeliaItalyGraduate

me too, read my blog, i've got to take a month off...I am so frustrated....

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