Afternoon all, I am only on Week 2 of this programme, dont seem to have any problems with my knees or ankles, other than a slight pull to my calf from walking up stairs. However, when I started running this morning, I could immediately feel a ache/pain right at the back of my rib cage, which made it difficult to breathe properly.
It is still painful now when I try to twist, so can only assume I have pulled some muscles/tendons in this area.
Has anyone else had these pains, and how long did they last!?
See you at finish line....