Hi all... i am on week 8 and completed the first run yesterday even completing 5k. today however i have a dull ache on the right hand side of my waist (a bit like a stitch is about to come on) but i've been sat down all morning. it also wasnt there yesteday after my run... any ideas x
i am on week8 and completed the first run yest... - Couch to 5K
i am on week8 and completed the first run yesterday even completing 5k. today however i have a dull ache on the right hand side of my waist
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caroline85
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LegionGraduate
Well done for the run and the 5K. I'm not sure what it could be other than maybe a pulled muscle? It's easily down after exercising. If it doesn't go away in a day or two then maybe a trip to the docs would be worthwhile?
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