Couch to 5K
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C25K Done ...now for the next target!

So (finally) did W9R3 yesterday (http://connect.garmin.com/activity/215311901#.UDul6p236VY.link). It took a month to do weeks 8 and 9 but I finally got there.

Now ready to start training for this ......

southmoltonstrugglers.co.uk...

... a multi-terrain (i.e. muddy) 12k at the end of October!

Wey-hey!

4 Replies
oldestnewest

Congrats on graduating. :) Good luck with training for your muddy run. ;)

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Many congratulations! Thanks for posting your run, it's fascinating looking at people's runs - I've got a garmin too and it's spurring me on to run every day now. Best of luck with your 12k in October!

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Good luck!!

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Congratulations for completing this, bet you feel great. Enjoy.

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