Great to have daughter Jlow on board as she pointed me to the web site and what a great day that was. Hopefully when I graduate on Saturday, we will be able to run together in the evenings as she's a busy, working, full time mom. I do my runs early morning when it's very quiet at the park. I haven't done much walking since I started C25K, been concentrating on stretching and my exercise class . But this morning we put our boots on and did 5.63km in one hour 5mins, dead chuffed. Still disappointed with my weight, I have only lost 3 lbs. Clothes are feeling better but I am not going to re-measure until the end.
P184 Glad to have daughter (Jlow) on board - Couch to 5K
P184 Glad to have daughter (Jlow) on board
Written by
Pat184
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
jlowGraduate
It's good to be back on board mum, just hope I can do as well as you x
Not what you're looking for?
You may also like...
So glad I started this
been very helpful. When I started C25K back in Feb the longest I had run for (actually slow jog is...
Wk6 I'm soooo glad you're done!!
you've been running for 12 and half minutes I thought she was joking!!! Felt like I'd been running...
Running with daughter
did wk 1 with her this morning , it should have been my run day today but she wants me to do it with
Running with my daughter!
at week one again together. Here we are after our week two run this morning. She's bounding off...