Just have to saw thanks, I completed the C25K and am now moving into week 11,
i cant believe the difference in myself, i find the energy i have onthe days off is fantantastic.
thanks to the NHS and laura: Just have to saw... - Couch to 5K
thanks to the NHS and laura
Written by
gally74
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3 Replies
•
oonaGraduate
That's great! I'm only on week 3 but already notice a huge difference, physically and mentally!
suki_007Graduate
Congratulations and very well done!
Just went past my 2 year anniversary of starting couch to 5k. I've ran 2 to 3 times a week since. I did a 12k across the golden gate bridge this year.
Again to all just keep it up.
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