Can't say that I wasn't nervous about this one! I've still got four stone to lose and wondered if I'm being a bit ambitious with the whole program, but I did it!!! I was so elated and happy :-))
I bought new running shoes on Saturday after having my gait analysed. Apparently I have tight ham strings, so need to work on that.
If you'd have told me two weeks ago that I could run for three minutes (twice) I'd have laughed my head off - my friends are now calling me Paula lol