Couch to 5K
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Week 7 Run 3

Went to start the run to find I must have left my mp3 player on and the batteries were dead! Should I go home or do the run anyway? Made the right choice and just ran at the same pace as my last run starting and finishing in the same spots. Its definitely a bit harder without music. I think it's hard not having anything to concentrate on in the boring bits! All went fine in the end anyway. Can't believe its only 2 weeks until I graduate!

1 Reply

Well done, running without music! I want to try this but, I'm gonna wait til I graduate, as I like that h music paces me (not using Laura anymore in these longer runs)


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