Well I am back from holiday and I did not manage to run whilst away due to heat! But on a plus I swam 70 length's in the pool every day and have not gained a pound in the 10 days away 
so that's a bonus for me ! So tomorrow morning I will be putting the running clothes back on and completing Week 7 /Run 3!
Sooooo off we go tomorrow: Well I am back from... - Couch to 5K
Sooooo off we go tomorrow
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debs1664
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BurstcouchGraduate
Fantastic, you will be glad to get back to the normal British weather
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