Hello all,
It's been five weeks or so since I graduated I think
I'm no faster, I'm probably no thinner but boy am I enjoying the new "me"
I love the buzz, I love feeling better, I love the feeling of achievement afterwards. I did a run last night. Got a stitch (first one strangely) in the first five mins, ordinarily I would have given in straight away, but I slowed right down to "bouncy walk speed" and completed 3.5 miles in 45 mins! So so slow, but I was so pleased I didnt quit and so delighted to be able to run for 45 mins, my breathing was fab all the way thought so my fitness surprised me. The more I'm doing the less bothered I am by distance, times, etc I'm just enjoying it as part of my routine and that makes me so unbelievable proud!
I feel like I could never go back to a life without exercise, how fab is that??
Just thought I'd share
Nicky