So, I did W8 R2 today, was tough going but I did it! I always feel great before a run (I look forward to it) and after I fel great for completing it but I don't really enjoy the 'during'!!! I wonder if this will change! After I graduate I will continue doing 3 x 30 mins a week but I do wonder will they gradually feel 'easier'... will I get less puffed, less red faced and less sweaty after! Jeeze it pours off me! I guess time will tell... I'm signed up for a 4k fun run in October and would love to complete it effortlessly rather than having to push myself as much as I do now.
Can't believe the finish line is in sight though, only four more runs to go!!!!!