Week 3 Run 3 - holidays: I finished week 3 run... - Couch to 5K

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Week 3 Run 3 - holidays

ruffmut profile image
ruffmutGraduate
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I finished week 3 run 3 yesterday week ago. I felt great after this run and not too bad out of breath. I was away on holidays last week and whilst I had good intentions of doing week 4 during them I did not.

I am wondering should I repeat week 3 again or try and see how I get on with week 4.

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ruffmut
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Moonim profile image
Moonim

I'd maybe do one week 3 see how you go? if ok then go into week 4, or give week 4 a go and if you find your struggle repeat week 3.

good luck!

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