Why does my rest day feel like I'm being lazy - Couch to 5K
Why does my rest day feel like I'm being lazy
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Why does my rest day feel like I'm being lazy
Why does my rest day feel like I'm being lazy, I want to get on with my next run lol, only completed
The first day of the rest of my life...
tackled W1 R1.
I am so unfit. Running for a minute made my heart feel like it was going to...
I'm on Week 7!!!! And how important is Rest Day?
phone.
So, I'm starting Week 7 today with Run 1, but I'm a little concerned about the rest days....
Rest days, I'm after some advice!
is, that if I don't run on the weekends (therefore effectively having 2 rest days instead of one)...
The first day of the rest of my life!!
am Jimmy from Warrington. Age 54
I done my first run today, it was the first time in over 30 years...