W1R3 done!!

Woohoo I did run 3 so that's the first week out of the way. Would like to say a big thanks to people who posted on my last blog...for my first two runs yesterday (when my legs felt very heavy) I thought about the people on here a lot and they got me through. The other 6 runs seemed to be a doddle and they went very quick.

At the end of the run I wanted to see if I could manage any extra so I ran another 2 minutes - that's 10 running minutes in total. It just shows what two complete exercise free days can do for your body.

Feeling invincible at the moment but starting WK2 tomorrow so we'll see how that goes.

Thanks everyone and good luck.


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

1 Reply

oldest โ€ข newest
  • Great to hear how it's going, it's a great feeling isn't it....enjoy!

You may also like...