Can't honestly believe that I have managed to do this run on my first attempt. Was feeling so nervous these past couple of weeks and today was no exception. For some reason it just flowed. Normally I do not get comfy until my second run of the workout and I was panicking due to the fact im usually dying by end of run 1, Pumped up run 2 and then the last one back to dying.
All I can say is...the plan works!