Week 3 already - this is flying by.
Went out for my first run of week 3 today. Really wasn't convinced that I could do it, run for twice as long as Friday BUT I did it and didn't feel to bad
I have a wonky hip and it was giving me grief last night, took painkillers but I decided to ignore it today and it was fine. Still struggling with breathing, I use my asthma inhaler before I go out. My breathing was better for the first half of the runs so hopefully it's getting better.
5k still seems like an impossible target but Laura said that if I stick to the podcasts she'll get me there so I have chosen to believe her