Right getting serious now, shins hurt a little and I'm thinking my ten year old reebok court trainers are probably not doing me any favors.
So I've been having a bit of a read up & I know I run on the outside of my feet, every pair of shoes I ever had wears down on th outside heal first.
So am I right in saying I need a pair of cushioned running trainers? Think so & I'm guessing the planks that work in sports direct probably won't have a clue.
It's proper raining here & I've gotta go shopping so expect loads of cursing & complaint in tonight's post.
Any thoughts on good trainers would be appreciated.