Starting week 5 on Monday!!!

Starting week 5 on Monday!!!

Well, I'm starting week 5 on Monday and I can't believe how quick It's come around! I could hardly run for a minute on week 1 and I finished week 4 today quite easily. I wouldn't win any prizes for speed but I'm listening to everyone on here and also Laura who keeps telling me to lightly jog.I must say I'm a bit nervous about my ability to do run 3 but I'm also looking forward to the challenge! Wish me luck and I'll keep you all


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

4 Replies

  • You are going to do brilliantly on week 5! I love, love, love that picture and the quote too. :)

  • Well done you, you will do brilliantly, just remember to just pace yourself, it's not a race. Well done and keep going. :-)

  • Da iawn!! I also finished Week 4 this morning and start Week 5 on Monday. I'm nervous/ excited but just want Friday to be over with so can hopefully say YES!!!!

    Will keep a look out for your posts and will be sending you good luck vibes.

    From one Welsh woman to another pob lwc :-)

  • Hi Benmum, thanks for the good luck wishes. I'm sure we'll both get through it with Laura's help!!! I am Welsh and proud of it but born to English parents and not Welsh speaking. I am from Port Talbot but have been living just outside York for the last nine years. I look forward to hearing how next week goes. Xxx

You may also like...