just completed W2R2 only this time I was wearing proper pair or running trainers. I cannot emphasize the importance of good trainers. My previous runs caused me a lot of calf pain and some shin pain too but after wearing these trainers I had no pain whatsoever.I am also 4 stone overweight. Rest day tomorrow then the final W2 run on Fri. Bring it on
W2R2- wearing the right trainers: just completed... - Couch to 5K
W2R2- wearing the right trainers
Written by
ShaneM
Graduate
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5 Replies
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Grammadog1947Graduate
Did your new trainers come with wings for your ankles too? LOL Good shoes just make everything go sooooo much better, don't they?
Enjoy your running!
ShaneMGraduate
alas no wings but they do have go faster stripes and they glow in the dark too!
Moley01Graduate
Well done you are doing great - I totally agree the correct trainers are key
AnnaJGraduate
i agree ton also the socks, the proper running socks feel like running on air x
AnnaJGraduate
too*
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