Why Oh why. Tonight I did a 30 minute run on the treadmill but when I run outside I have had to go right back to week 1. I have managed to finish week 1 running over the park this week but I find it so hard just to keep going. I cant understand why I find it so draining and just seem to plod along. Oh well will try week 2r1 on Thursday and just hope I can keep going as I have a race for life on the 14th July.
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