omg wk6 r3

wow wow wow .i have ran for 25 minutes non stop dont think i have ever done that in my life im 39. 6 wks ago i could just keep up with wk1 lol.and now i have just done the full 25 minutes and im astonished i have done it,doubt i will walk in the morning lol.last coup[le of mins i picked up speed on the treadmill to.i was dreading it a bit at first but just thought take my time its not a race . so glad i have found this and i enjoy reading the blogs and everyone elses blogs how they have been finding it . ;-)


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  • well done its great and its great when Laura tells you you are a runner.


  • yes i did have a little chuckle to my self at that . i thought me a runner lol . how far have you got on it ? ;-)

  • Landmark day!! Well done and keep on going...

  • Well done to you Zee11, thats brilliant!!! I'm doing mine tomorrow. Might do it friday too as it'll be my last training session before i do my Race for Life 5K on sunday!

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