Yesterday I did not have a good run. I gave up in the second 10 minutes run probably because I did not have a good rest. I should have waited until today but I knnew that today was going to be a busy and wet day.
Anyway i have decided to repeat week 6 as I need to get ready for the continous runs that come after this week. I have also decided to create my own playlists as I hate the songs in Laura's podcast (sorry Laura, I love your comments though). What I am going to do is to get a playlist with around 10 songs and I will use the number of songs as my marker.
We'll see how it goes!