WK9 Run 3 - OMG I've graduated!!!!!: Well where... - Couch to 5K

Couch to 5K

132,660 members158,711 posts

WK9 Run 3 - OMG I've graduated!!!!!

13 Replies

Well where to start ...... I've never posted on here before but I have been reading all the blogs etc with interest.

I've just completed my last week 9 run tonight and it feels great to know I've come all the way through from not running since I was at school and now running for 30 minutes. I'm 40 in July and of all the things I thought I might be doing at 40 I must say running is not one of them!

Good luck to everyone following the programme, stick in and have faith in yourself because it really does work.

Julie

x

13 Replies

Congratulations

icandothis profile image
icandothisGraduate

Well done, great achievement

AliB1 profile image
AliB1Graduate

congratulations on graduating :) what's next for you?

in reply to AliB1

Think I'll just try and increase my speed but going to try and do 30 mins every other day - I've been doing weight watchers and I've lost 2 stone I've got another stone to go and the running has helped with that so I'll definitely keep going at it. I went out today in the rain and I got soaked but I'm finding now I'm actually enjoying going out.

Julie

Flossie77 profile image
Flossie77Graduate

Well done, that's great

BTX4 profile image
BTX4Graduate

Well done - you will get your graduate badge now :)

in reply to BTX4

How do I get that? do I msg someone.

Thanks

Julie

BTX4 profile image
BTX4Graduate in reply to

Go into the directory tab along the top, then admin and send JR21 a message....

in reply to BTX4

Thanks for that

Lvingncanada profile image
LvingncanadaGraduate

Well done :) you must be feeling pretty proud. I am on wk8 run3 and heading to completion. How do you get the graduation badge?

in reply to Lvingncanada

You get it by sending a msg to JR21

Keep at it you'll feel great once you finish wk 9.

Julie

Bikafella profile image
BikafellaGraduate

Very well done! I've just graduated too so I know how you feel.

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate in reply to Bikafella

Sorry Bikafella , when a poster has the username “hidden”, that means they’ve now left the site. Congratulations on your graduation!

You may also like...

Graduation Day! WK9 Run 3 ✅

because I really want to run the full 5K and hadn’t quite managed it in 30 minutes but not too far...

Another graduate here! wk9 run 3 complete.

and did my final wk 9 run and it was a success. After my 30min of continuous running I decided to...

Graduate !! I did it wk9 run 3

morning I completed wk9 run 3. So proud of myself I can't believe 9 weeks ago I couldn't run at...

Wk9 R3...Graduation Run✅

absolutely thrilled to share with you all I completed my graduation run this morning 😁 but I’m...

OMG Graduated!!!!!!!wk9 r3 woohoo very loudly!!

community for all your great posts that kept me going through the sore times, the bad run times and...