Couch to 5K

Week 15 run1

Thought it would raise the motivation to blog each run this week, as I have found it harder to get out lately - used podcast 2 for intervals tonight, run was ok, new shoes so a bit of a blister. Legs were killing me, following doing some lunges and stuff yesterday so pace was a bit slow but the success today was the fact that I put on my trainers and got out of the door

1 Reply

Well done and keep up the good work. Hopefully it will be easier to go out again.


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