WK1/R3: I am over the moon that I have just... - Couch to 5K

Couch to 5K

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WK1/R3

debs1664 profile image
14 Replies

I am over the moon that I have just completed week one! Looking forward to the next hurdle no matter what ! Had a little bit of cramp in right leg today but still managed to get through it! So here is to getting on with week 2 on Monday!

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debs1664 profile image
debs1664
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14 Replies
FluffyPigeon profile image
FluffyPigeonGraduate

Well Done! I have just completed WK1/R3 as well. It has not been easy, but I seem to recover between runs quite well.

Bring on WK2!!!

debs1664 profile image
debs1664 in reply to FluffyPigeon

Good luck! We can do it x

pinkwizard profile image
pinkwizard

Thats fab hope I say that as well :)

debs1664 profile image
debs1664 in reply to pinkwizard

You can do it :-)

hollyO profile image
hollyOGraduate

Well done you! :)

debs1664 profile image
debs1664

Th

debs1664 profile image
debs1664

Thanks guys

runcanada profile image
runcanadaGraduate

Just finished W1R3 yesterday as well, W2 on Monday.. So far so good, sounds like a lot of us are in this together :)

I am doing mine in the confines of my home on my treadmill though... not ready for the world to see this one running :)

debs1664 profile image
debs1664 in reply to runcanada

I must admit I was not keen on been seen puffing and panting out in public but then I thought what the hell we are all trying to get healthy! But I have been quite lucky as hubby who already runs has been coming out with me to encourage me! But he will not be about this week so week 2 here I come me myself and I lol Good luck we will do it xx ( looks like I am running in heavy rain tomorrow judging by the weather forecast yuk

runcanada profile image
runcanadaGraduate

Well good luck on your own. I am just so overweight that I really don't want to be in public yet.. and as long as I have my treadmill I have no excuse, rain or shine or even when the kiddos are home I can still squeeze in the time...

debs1664 profile image
debs1664

It does not matter how you do it as long as you do it! I lost 28 lbs myself but have been struggling for a while still need to lose another 60/65 lbs so here I am! Good luck with week 2 hope it goes well let me know how you are doing x

sounfit profile image
sounfitGraduate

Well done you for doing so well. Im nearly finished wk 9 but still slow, slow, slow.....but I no longer hide round corners and change direction when I see other people coming. Now i'm just so proud i've kept at it...and if I can...you can!

RachP71 profile image
RachP71

Well done, i've just started week 1 so hopefully i will be posting the same thing at the end of the week!

debs1664 profile image
debs1664 in reply to RachP71

Good luck you can do it x

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