W3R1 surprisingly good!

Well I had told myself not to worry about my first run of week 3, but I was still a little bit worried, evn telling myself what's the worst that can happen didn't get rid.

So on my starting walk to the prom, I her the first song "lovely day or something" I'm thinking is it, as I feel the wind off the Irish Sea and rain in the air...

I wanted to get through the first 3minutes so I ran a little slower, laughed when she said I should look like a walker, I thought well I'm doing really well at that ;-) and got though it, with a second half against the wind.

Well I feel great now and this running larks getting a bit addictive, loving it, oh to like something that's good for you...

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