Been away but now I'm back: Have fallen off the... - Couch to 5K

Couch to 5K

132,666 members158,714 posts

Been away but now I'm back

Maudula profile image
1 Reply

Have fallen off the radar for the last five weeks due to various issues however I am now back and ready to complete the programme. I was at week 6 when I stopped so have gone back to the start of week 4 as my fitness levels have dropped and my word did it hurt!

I didnt even manage to complete the last 5 minute run and had to walk it but at least I didnt stop.

Looking forward to week 4 run 2 tomorrow morning before work (fingers crossed it doesn't rain too much).

Maud x

Written by
Maudula profile image
Maudula
To view profiles and participate in discussions please or .
1 Reply
gypsydepp profile image
gypsydeppGraduate

Good for you for getting back to it.

Good luck and enjoy it!

:)

You may also like...

It's been a while but I'm back!

seems like an eternity, graduated last march and carried on to do 5k runs and felt really good,...

Been AWOL but I'm back and had a short run today

Haven't run for over 8 weeks, crikey a real mountain to climb to get back to my previous fitness....

The gremlins got me but now I'm back.

technically running. I then fell off the wagon and didn't run again on holiday nor once I got back....

I'm back ( if you will have me 😊)

you wonderful people So - I am back. I began last week and started at week 5, and was pleasantly...

Back after months away - where to restart?

I can run now, hoping I haven't lost too much fitness. And I'm wondering where to start - back to...