Been away but now I'm back

Have fallen off the radar for the last five weeks due to various issues however I am now back and ready to complete the programme. I was at week 6 when I stopped so have gone back to the start of week 4 as my fitness levels have dropped and my word did it hurt!

I didnt even manage to complete the last 5 minute run and had to walk it but at least I didnt stop.

Looking forward to week 4 run 2 tomorrow morning before work (fingers crossed it doesn't rain too much).

Maud x


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1 Reply

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  • Good for you for getting back to it.

    Good luck and enjoy it!


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