Have fallen off the radar for the last five weeks due to various issues however I am now back and ready to complete the programme. I was at week 6 when I stopped so have gone back to the start of week 4 as my fitness levels have dropped and my word did it hurt!
I didnt even manage to complete the last 5 minute run and had to walk it but at least I didnt stop.
Looking forward to week 4 run 2 tomorrow morning before work (fingers crossed it doesn't rain too much).
Maud x
Written by
Maudula
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.