Did W6R3 this morning and once again I got a stitch, this time literally halfway through. I didn't stop until the end of the 25 mins but I was staggering along clutching my side and not paying attention to pace or anything so I don't feel like I did it "properly". I should feel pleased to have done a 25 min run but instead I just feel really disappointed.
I feel like I can't enjoy my progress through the programme because I get a stitch on every single run. The stupid thing is I am not finding the runs themselves impossibly hard and I should be completing them and feeling really proud of myself but the stitches are ruining everything. I have read up on them online and tried everything I have read (breathing deeply, breathing on the left foot, not eating beforehand, drinking beforehand, stretching, pressing on the stitch) and nothing works.
Feeling very low