How long?

[ezmee]

Does it matter if it takes 10 days to complete Week 2?

[gypsydepp Graduate]

Short answer......No!

Long answer....some people take 4/5 months to complete the program.

As long as you're running regularly, you can repeat runs or weeks whenever you want. Its important to fell comfortable in your own progress.

If a certain week is going to take longer because you cant get out to run, it may be an idea to stick with the week you've completed before attempting the next week. Laura says to run 3 times a week.

Good luck!

[andystev Graduate in reply to gypsydepp]

Yup. Exactly my thoughts.

[ezmee in reply to gypsydepp]

Hi thanks - week 2 is going OK . I did my first run on Monday so I was thinking run on Friday then again SUnday so I may fit it in. Foots hurting a bit so giving it a few extra rest days.....thanks

[glendam52 Graduate]

Just do it at your pace thats what I am doing.

[mrslazy Graduate]

I did 2 years of walking three times a week before I started jogging so you are going super fast by my standards!

[Ashtay]

Go you

[ezmee]

HI thanks everyone - I shall still carry on with week 2 - seem to have hurt my foot so will try week 2 run 2 tomorrow!