Finally managed the 30 minutes, I have been stuck on 28 for a little while now, really surprised myself because I went out last night and drank and danced the night away!
So happy to put my bikini on this year and sit on the beach in confidence, I would love to lose a few more lbs, so been using my fitness pal (thanks for the tip guys, I am addicted to it!) and I think it's working!! Happy days.
Still getting shin splints though, from running and badminton, does anyone have any tips for getting rid of them?!