Woke up this morning and thought I don't want to do this but forced myself to get dressed. So I put on my joggers and a hoodie, then my trainers. Picked up my I-pod and headed out the door. Only to be greeted by a grey miserable rainy morning. I was so tempted to go back indoors and climb back into bed. Then I thought to myself hey you are up and dressed you might aswell do run 2 of week 5. So glad I did i feel invigorated by completing my second run of week 5. I want to take this oppotunity to thank everyone who has been kind enough to encourage me, so Thanks guys, I ready appreciate it.
5 weeks ago the idea of jogging would bring me out I a cold sweat but here I am doing C25K , wish I found this sooner.