Morning all,
Graduation day today - How far I have come in just nine weeks - couldn't even run a minute at the start and now running for 40 mins plus!!!
Testament to this programme and yes it does work!!'
Anyone else graduating today?
Morning all,
Graduation day today - How far I have come in just nine weeks - couldn't even run a minute at the start and now running for 40 mins plus!!!
Testament to this programme and yes it does work!!'
Anyone else graduating today?
Having just slogged through week 2 run 1 I was so pleased to see your post. It's really encouraging. Have a wonderful run and congratulations on your fine achievement. Enjoy!
Hey well done. Hope your run is a good one later.
I'm hoping to graduate on Friday this week and I can't wait!
Well done! Its so encouraging to see posts like this - it makes all us newbies know its possible! Congratulations!
Good luck, I graduated on Saturday, check the shiny new badge
Yes, just graduated 2 hours ago! Found week 9 hard mentally. Not sure I like continuous running. Don't feel I need the interim breaks physically as my legs/breathing are OK, just find it tedious. Now planning to do interval running re-using the podcasts to try to build up speed/stamina. Will slow run through the walking bits and fast(er) run the running bits.
Sorry how mean of me - completely forgot to congratulate you on your achievement. Well done you.