Well I went out this morning in the cold (I am in Australia and we are just about into winter here).
I love the pod cast that I down loaded. I am finding it much better psychologically if I don't have to keep looking at the time. I just listen to the music and wait for it to change.
I read all of your post and I laugh when those of you who are now a fare way into the program are amazed that you can now run a reasonable distance and early on never thought this was possible. I can't wait to get to this stage, at the moment I still can't imagine getting to this point but you all have me determined to keep going.
Lucky I had a day off work today. I was in desperate need of a little nanna nap this afternoon.