And I was really lacking the usual motivation.
l would have rather stayed in bed, but I convinced myself to at least try and attempt it before work.
So with an enormous amount of effort I got ready and set off a bit later than I would usually in the mornings, I quickly got into the stride of the runs and I am so glad I that did, I would have been disappointed in myself had I not gone for that run. I love the amazing feeling I get after achieving each run, and It's crazy how much my legs can ache but yet still they push on and I'm pleased that my chest doesn't hurt as much now.
Maybe it's just me but I do find towards the end of the runs when Laura says there a minute or 2 minutes left that those last minutes seems to be the longest minutes of the programme.