Well I had over a week off after W7R2 because of various factors but mainly a very hectic week. Anyway I told myself I was going to go today and finish week 7 but man my motivation was lacking. I kept telling myself I could just wait until tomorrow..Do other people get like this?! Anyway, after an hour of trying to motivate myself, I went out and it was an ok run (not as good as I had been doing) but I am just so glad I made myself go! Anyway, as I did struggle a little with the run after a week off, should I repeat week 7??
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