W1R2 just finished, must have run back faster than the first time as i arrived home just as the cool down was starting so i walked around my garden with my shoes off as for some reason they were rubbing my left foot this time, the grass was so cool on my feet. i feel energised to do my house work now, i think.
its so inspiring reading the posts on here, i was only going to do it now and again but after reading peoples stories on here i want to keep going. its hard, im about 6 stone overweight, have asthma and have been off work for about 8 months with depression, not that you need to hear my life story so dont know why im writing it but what i have read on here is inspiring me and maybe there is someone out there who has similar issues to me and maybe they will try it and hopefully it can go some way to helping them. anyway must stop wittering on or i will never do the house work. but a big thank you to everyone who has written on here and helped encourage me to do another 'run'.
thank you xx