Just back from my final run of week 9. Wanted to burst into tears with happiness, when completed the run today. I never imagined that I could be a runner, with memories of nightmare cross country lessons at school!! So glad I found this site and the podcast. Reading everyone's blogs and trials and tribulations has helped me so much. Also a huge thanks to my wonderful hubby who is has supported me, despite him being a successful runner already he has joined me on my runs and kept at my pace to get me through it. Will look forward to increasing my speed and distance now. Good luck to all the new C25K runners, I am proof that this works. Happy running
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.