Some of you know I've signed up to run with the year 7s at my school as they rack up 2012 km between them for charity. I had my second run with them, a 5k, a couple of days ago. It didn't go well. This was a different bunch and even the slowest of the slow set off at a cracking pace, leaving me struggling to keep up. My main problem was a terribly bloated stomach (probably due to wheat intolerance which I'm currently experimenting with) added to the fact that I'd been out on a trip to Docklands all day and had already walked miles and stood around loads. So I ran 1.6k and then gratefully accepted the offer to stay put and direct the hordes, then ran back with the back runners (who by now were flagging haha!).
I then realised that I was not at all happy with my performance. This just Would Not Do, and I knew that Bad Juicy would be beating me up all night if I didn't do something about it.
So, once the kids were safely getting changed with a teacher supervising them, I went out and did the whole run this time! 5k without stopping.... VERY slowly, even slower than my usual time. The stomach was bearable - seemed to improve with running - but legs pretty heavy and I had to keep cajoling myself to keep going, so it was pretty tough. I could barely walk afterwards, BUT all together I had run 8.25k and boy was I pleased with myself!!
I've had a couple of days' rest and am going out this morning for my final 'big' run before my 10k next Sunday. How far will I get? I'll come back and let you know!
Written by
juicydee
Graduate
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Well - I managed a full 10k on my run this afternoon! It was (again) tough going but I ran along the canal path so at least it was pretty (even if I wasn't!). Trouble was, I liked the canal so much I carried on and ended up a couple of miles from home at the end of my 10k - so a very extended cooldown walk!
So I'm now confident I will be OK for my race next Sunday - I was slow (1hr 26mins) but I did run all the way.
I'm now hoping for a similar success with my essay writing - 3000 words to get written by Tuesday evening (and you really don't want to know what about.....complicated theology stuff that I barely understand!). I'm trying to imagine it as one word per metre, so that's a 3k run which is nothing!! Best get off the forum and into my 'proper' writing.....
10 K, I can hardly believe what I'm reading, 10K, you are amazing. That bad juicy sounds a bit scarey, keeping you up all night and making you feel bad but she is obviously keeping you motivated.
Most definitely! It will be just a week after the 10k so hopefully will fit in well. I spoke to a colleague recently whose name I'd seen on the local parkrun leaderboards (with a scarily good time!!) and he said it was very friendly and everyone goes for coffee afterwards.
I'll message you nearer the time so we can encourage each other!
And thank you for the encouragement about the 10k! I must admit to feeling a bit grim after I got back: aches and pinging knees as you might expect, but also feeling a bit queasy and shivery... but made sure I had a warm bath, stretched and put on warm clothes and rehydrated lots, and am now feeling a lot better. My programme now suggests a 45 min run on Wed and a 30 min on Friday as the 'taper' - I'm also on another school trip, climbing up a large hill in Surrey (probably the ONLY large hill in Surrey) on both Thursday and Friday (crosstraining!). I did it last year and it nearly killed me, so it'll be great to see how much better I can manage with my added fitness!
Let's keep in touch re the 2nd anyway...... can't wait!
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