Now that I have graduated & running around 12k per week I have started to get low back stiffness towards the end of my runs. This is usually after about 25 minutes & even if I try to relax my shoulders etc I can't seem to loosen this area. Not aware of my gait changing as I get tired & also seems to be getting worse despite getting fitter. Interestingly don't have back ache rest of the time just the last 10mins of my runs
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.