W5R3 done :-)

[MattyK]

I have been putting this off all morning, thinking that I wouldn't be able to do it. Finally had a talk to myself and got up and did it. Despite having sinusitis and feeling generally under the weather, I did it! Not only that, but it was actually much easier than I thought it would be. Don't think I will be breaking any world records speed-wise but am really proud of what I did

[juicydee Graduate]

Yay!!! Go Matty! It truly is mind over matter - and this psychological boost will really fuel you to keep going. Enjoy your fabulous sense of achievement and know that you are well and truly on your way to 5k! Congratulations!!

[MattyK]

Thank you

[icandothis Graduate]

Well done, I too ran this week today, its a great feeling

[Anonymous36 Graduate]

whoop whoop Good for you