So I grabbed the bull by the horns and went for it, and..........was surprised just how quickly the time went by even though I felt as though I was running at a snail's pace. I struggled with 2 of the running sections (my knees and shins really felt it today), but I'm not to be deterred.....I remembered just how awful I felt this time last week after W1R1 compared to how I felt in W1R3!
W2R1: So I grabbed the bull by the horns and... - Couch to 5K
W2R1
Written by
bluebird75
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3 Replies
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hollyOGraduate
Well done you! You just have to keep remembering how far you have come in such a short time. Keep positive. I too always think how quickly the time goes!
cimerGraduate
Keep going, you're improving already 
Good work! Keep going and you'll start to notice the difference in your fitness pretty quickly. I'm at week 5 and I remember being absolutely exhausted after running for 1 min in W1! Good luck!
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