After my horrible W7R3 where I hit a brick wall, today I went out determined to knock this wall down. So, I once again put my trust in Laura and thought about all the inspirational posts that I had read and began my run. The weather was fantastic with the sun shining and lots of wildlife around me. Although I was tired towards the end I had a moment where I do believe my body was introduced to Endorphins, I felt great! This has not happened before and I have to say for me it was quite a moment. I am now so looking forward to the next run ( I never thought I would hear myself say that!) and I am beginning to believe that I can complete the Race for Life next month.
W8R1 = hello Endorphins!!!!!!!!!!!: After my... - Couch to 5K
W8R1 = hello Endorphins!!!!!!!!!!!
Written by
magster
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
poppysmateGraduate
Hey I did w8r1 this morning and felt exactly the same
Well done and good luck with the race for life
magsterGraduate
Its a lovely feeling isnt it?
Not what you're looking for?
You may also like...
Endorphins kicked in!!
min run. I had struggled with the first 2 runs this week so did not feel confident about running for
Welcome back endorphins :)
(sprained calf half way through last run) - I've fallen out of my normal running pattern the last...
Release those endorphins W3R1
just say how positive I have already found this C25k course. I thought after the very first run that
Buy buy w7r3 hello w8r1 :-)
@ Prestatyn to be geographically correct. I did w7r3 this morning along the coast sea on one side...
Beginning to get addicted to the Endorphins...
and I had to run to cross a busy road, I got to the opposite kerb and just carried on running. I...