Couch to 5K
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Oh yeah Week 5 yeah!!

I have officially completed my first run for week 5 and I felt amazing afterwards! After stumbling for a few weeks stuck at week 4 I finally managed to pluck up the courage to start week 5. It was tough going especially when I managed to pick the route with the steepest hill for my last five minutes. The only thing that kept me going was not my own determination but the four bin men who watched me struggle up the hill. I couldn't lose face...I live in a small town.

2 Replies

well done :) laughing just a little imagining the bin men watching you but they obviously spurred you on to get up that hill!


Haha well done for not losing face! I found week 4 really tough so I know that its great to get to week 5! Well done :)


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