Due to the rain last week I was a little slow at completing week 3 however I got out there on Monday morning and completed it. I was really apprehensive about week 4 as the jogging increases to 5 minutes and I didn't think I'd be able to jog continuously for that long but I DID IT! This program makes it so achievable and it really makes you feel good about carrying on with it as it's hard enough that you know you are getting a good work out but easy enough to stay motivated to keep going! I'm so happy right now!
I love this!: Due to the rain last week I was a... - Couch to 5K
I love this!
Written by
LaylaSwan
To view profiles and participate in discussions please or .
1 Reply
•
AliB1Graduate
Yay, keep smiling It's fab isn't it when it all comes together and you have a good run and feel motivated! Keep up the good work!
Not what you're looking for?
You may also like...
This is why I love running!
Okay, so I haven't run for about a week due to working late nights and not having the energy to run...
I love this site BUT!!
If I sound harsh its because I feel strongly about the good this site does in helping others and...
Will I grow to love running!!
Just starting out really with the app, now on week 2 but just can’t ever see me running 5K without...
Trail Running - I love it :)
trail/off-road running. It was pouring down with rain (as you can see from the photo above), the...
I am loving this!(?!?!)
snatchers!
Anyone starting out... you’ll doubt yourself, you’ll get puffed out at a 5 minute run...