I am so surprised that only three runs in I found it easier, I started on Tuesday not being able to complete even 60 seconds on some of the runs, to being able to comfortably run them. I am also surprised as last night I had a few glasses of red wine and a late night in a Smokey atmosphere and am feeling quite lathargic in myself.
Best download week 2 then. 
Welcome to the slippery slope!
It always amazed me how quickly it is possible to get up and going - 9 weeks to running for 30 minutes.
Have fun with it above all else
I also can't qiuite believe how quickly our body gets used to it, every week I have felt daunted but each time so far it has been doable. Today I did week 3 run 1 and was worried about keeping going but I did. I hope you enjoy week 2 and all the extra benefits it brings.
Week 1 completed - Just!!
Hi I have just completed week one. I feel I am getting better with the breathing already :-).
Week one complete! Feeling slow..
Week one completed. Pleased as punch
Week one day one not quite completed :(
