Well after just over a week withoout a run due to the weather and a dip in motivation made myself go out and continue week with this morning. I won't say it was fin as my thighs starting complaining before 5 mins were up but I perservered and was releived when I was told i was halfway. Kept going at a steady pace and managed to get to the end. Feel so much better for getting out and doing it and am back in the zone now! Bring on run 2!
Week 8 run 1 done finally!: Well after just over... - Couch to 5K
Week 8 run 1 done finally!
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fifimas
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bizzybGraduate
Well done, I had a break because of the weather but resumed to complete week 9 - you only have a little way to go!
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